Yoga offers holistic benefits to expecting women helping them to keep the body healthy and mind, calm and relaxed. Yoga prepares women for labour and delivery as well as assists them in recovering better post-delivery.
from Zee News :Zee News - Health https://ift.tt/2V3Gjxr
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from Zee News :Zee News - Health https://ift.tt/2V3Gjxr
https://ift.tt/eA8V8J
Yoga for pregnant women
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July 05, 2021
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