According to a study published in the Public Health Nutrition Journal, a nutritious diet is linked to a significantly reduced risk of developing depressive symptoms. Whereas an unhealthy diet can make you feel more depressed.
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from Zee News :Zee News - Health https://ift.tt/3yQVjNe
https://ift.tt/eA8V8J
National Nutrition Week 2021: Your diet can make you feel depressed
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September 07, 2021
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