THESE 7 lifestyle habits reduce risk of dementia in people with diabetes: Study

Habits included no current smoking, moderate alcohol consumption of up to one drink a day for women and up to two a day for men, regular weekly physical activity of at least 2.5 hours of moderate exercise or 75 minutes of vigorous exercise, and seven to nine hours of sleep daily. 

from Zee News :Zee News - Health https://ift.tt/EFA4gR0
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THESE 7 lifestyle habits reduce risk of dementia in people with diabetes: Study THESE 7 lifestyle habits reduce risk of dementia in people with diabetes: Study Reviewed by fanaa news on September 16, 2022 Rating: 5

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