From calming our senses, and helping us to cope with stress to boosting our physical well-being, meditation is known to have benefits. But there are several myths surrounding meditation that prevent us from deriving its benefits fully.
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from Zee News :Zee News - Health https://ift.tt/F9D6ZEV
https://ift.tt/3OPQLaB
Is meditation a religious practice? 10 myths about meditation BUSTED! Know how to practice daily
![Is meditation a religious practice? 10 myths about meditation BUSTED! Know how to practice daily]()
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October 27, 2022
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