Midnight eating increases hunger, decreases calories burned

Late eating affects  the three main players in body weight regulation and thus obesity risk: regulation of calorie intake, the number of calories you burn, and molecular changes in fat tissue.

from Zee News :Zee News - Health https://ift.tt/Bdmo9WM
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Midnight eating increases hunger, decreases calories burned Midnight eating increases hunger, decreases calories burned Reviewed by fanaa news on October 10, 2022 Rating: 5

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