High cholesterol: Avocados to nuts, 10 food items to lower cholesterol levels and have a healthy heart

High cholesterol levels in the blood are a leading cause of heart disease and strokes. Following a healthy lifestyle and consuming the right kind of food is very important to keep cholesterol levels in check.

from Zee News :Zee News - Health https://ift.tt/0yLOIVa
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High cholesterol: Avocados to nuts, 10 food items to lower cholesterol levels and have a healthy heart High cholesterol: Avocados to nuts, 10 food items to lower cholesterol levels and have a healthy heart Reviewed by fanaa news on November 16, 2022 Rating: 5

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