Known as Indian ginseng, ashwagandha is an important herb in the Ayurvedic system of medicine. This herbal medicine can increase energy improve overall health and reduce pain, anxiety and inflammation. Read to know what benefits this herb offers.
from Zee News :Zee News - Health https://ift.tt/3QD1C7p
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from Zee News :Zee News - Health https://ift.tt/3QD1C7p
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The magical Ashwagandha: 5 Interesting benefits of the Indian herb
![The magical Ashwagandha: 5 Interesting benefits of the Indian herb]()
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December 21, 2022
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