Vitamin D diet: Due to a lack of exposure to the sun, Vitamin D levels can go down in winter. Eat THESE food items to avoid a Vitamin D deficiency, which can lead to severe issues if not treated on time.
from Zee News :Zee News - Health https://ift.tt/Tr6zcEt
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from Zee News :Zee News - Health https://ift.tt/Tr6zcEt
https://ift.tt/OTve3hd
5 foods that you must eat to boost your Vitamin D levels this winter - check complete list
![5 foods that you must eat to boost your Vitamin D levels this winter - check complete list]()
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January 05, 2023
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