So how should your fitness outlook in 2023 look like? Following the rising prevalence of sedentary lives, poor diets, and lifestyle diseases, experts point out the greater importance of following a consistent fitness regime
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from Zee News :Zee News - Health https://ift.tt/sWYmOIG
https://ift.tt/TIr0ieR
7 fitness tips for 2023: Stay consistent, track progress and educate yourself
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January 04, 2023
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