The winter season is tough for people with heart problems. Lack of exercise and eating junk food and sweetened beverages can lead to a spike in blood pressure and cholesterol levels, thereby affecting heart health. Take small and easy steps to keep your heart protected.
from Zee News :Zee News - Health https://ift.tt/4cr6y5q
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from Zee News :Zee News - Health https://ift.tt/4cr6y5q
https://ift.tt/OTve3hd
Heart health in winter: Easy steps to ensure a strong heart and a fitter you amid chilly weather
![Heart health in winter: Easy steps to ensure a strong heart and a fitter you amid chilly weather]()
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January 05, 2023
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