Practice gratitude, get rid of stress: Study analyses stress-busting effects

The results showed that the state of gratitude predicted lower systolic blood pressure responses throughout the stress-testing period, which means that the state of gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress.  

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Practice gratitude, get rid of stress: Study analyses stress-busting effects Practice gratitude, get rid of stress: Study analyses stress-busting effects Reviewed by fanaa news on January 27, 2023 Rating: 5

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