From spending 8 to 10 hours in front of a laptop to weight gain - several factors contribute to poor posture. Here are five important asanas that can cure your hunchback and lead to a better posture.
from Zee News :Zee News - Health https://ift.tt/Tc7fSLn
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from Zee News :Zee News - Health https://ift.tt/Tc7fSLn
https://ift.tt/T9CBuzH
How To Improve Your Posture With Yogasanas: 5 Key Asanas to Correct Poor Posture
![How To Improve Your Posture With Yogasanas: 5 Key Asanas to Correct Poor Posture]()
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February 24, 2023
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