According to the study, young people who sleep better had a somewhat lower risk of dying young. Furthermore, the statistics imply that irregular sleep habits may account for around 8 per cent of deaths from any cause.
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from Zee News :Zee News - Health https://ift.tt/aYvWoLX
https://ift.tt/gcnqX4K
If You Sleep Well, You Might Live Longer: Study
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February 25, 2023
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