Walking has several health benefits but as doctors advise, "the trick is not so much to aim for some theoretical ideal but to improve upon your current baseline".
from Zee News :Zee News - Health https://ift.tt/mGMIABN
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from Zee News :Zee News - Health https://ift.tt/mGMIABN
https://ift.tt/Ce7jPfu
Health Benefits Of Walking 10,000 Steps A Day: Facts Vs Myth - What Experts Say
![Health Benefits Of Walking 10,000 Steps A Day: Facts Vs Myth - What Experts Say]()
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March 02, 2023
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