Try to limit your intake of sugar or have it occasionally to minimise the side effects. Also, you can choose alternatives to refined sugar which may contain fewer or no calories when compared to refined sugar and/or may offer some health benefits.
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from Zee News :Zee News - Health https://ift.tt/PUCTSDw
https://ift.tt/Ce7jPfu
High Blood Sugar Control: 5 Healthy Alternatives To Refined Sugar - Check Complete List
![High Blood Sugar Control: 5 Healthy Alternatives To Refined Sugar - Check Complete List]()
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March 03, 2023
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