To stay healthy and fit, exercise is necessary. However, it feels like quite a challenge to get out of bed in the morning. Here are 5 stretches you can do in bed to feel energized and rejuvenated when you wake up.
from Zee News :Zee News - Health https://ift.tt/W4npEIT
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from Zee News :Zee News - Health https://ift.tt/W4npEIT
https://ift.tt/LGBpI5F
Good Morning: 5 Easy Exercises You Can Do In Bed Every Morning
![Good Morning: 5 Easy Exercises You Can Do In Bed Every Morning]()
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April 24, 2023
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