The study reveals higher intensity exercise had greater improvements for depression and anxiety, while longer durations had smaller effects when compared to short and mid-duration bursts.
from Zee News :Zee News - Health https://ift.tt/dgt39wc
https://ift.tt/cj84Pm5
from Zee News :Zee News - Health https://ift.tt/dgt39wc
https://ift.tt/cj84Pm5
Physical Activity More Effective In Fighting Depression Than Therapy: Study
![Physical Activity More Effective In Fighting Depression Than Therapy: Study]()
Reviewed by fanaa news
on
April 30, 2023
Rating:
No comments: