The study reveals that health benefits of walking 8,000 steps or more one or two days a week appeared higher for participants aged 65 years and older.
from Zee News :Zee News - Health https://ift.tt/v0XYCBP
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from Zee News :Zee News - Health https://ift.tt/v0XYCBP
https://ift.tt/rvjmMCW
Walking 8,000 Steps Once A Week Can Reduce Risk Of Early Death: Study
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April 01, 2023
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