Menstrual cramps can be extremely uncomfortable and disruptive to your daily routine. However, incorporating these yoga asanas into your practice can provide relief and ease the pain.
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from Zee News :Zee News - Health https://ift.tt/B7SC3hd
https://ift.tt/ClyOte5
5 Easy Yoga Poses That Can Relieve Menstrual Cramps
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May 15, 2023
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