Low sleep can have serious long-term effects on physical and mental health, including increased risk of depression, anxiety, and chronic pain. A recent study uncovers the link between lack of deep sleep and health, read on.
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from Zee News :Zee News - Health https://ift.tt/fHta5I2
https://ift.tt/ClyOte5
The Long-Term Effects Of Lack Of Deep Sleep Can Cause Stroke, Alzheimer's
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May 15, 2023
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