Yoga For Senior Citizens: On International Yoga Day, let's learn about yoga asanas and techniques that can help senior citizens reap the benefits of this holistic form of exercise.
from Zee News :Zee News - Health https://ift.tt/ES2KLdW
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from Zee News :Zee News - Health https://ift.tt/ES2KLdW
https://ift.tt/1s6gKvH
International Yoga Day 2023: 8 Yoga Asanas And Techniques To Help Senior Citizens
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June 21, 2023
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