Yoga activates the body's relaxation response, lowering stress hormone levels and promoting a sense of calm; Here’s how yoga can positively impact your mental health.
from Zee News :Zee News - Health https://ift.tt/k8jCa3Q
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from Zee News :Zee News - Health https://ift.tt/k8jCa3Q
https://ift.tt/H0zkvoU
International Yoga Day: 7 Ways Yoga Can Positively Impact Your Mental Health
![International Yoga Day: 7 Ways Yoga Can Positively Impact Your Mental Health]()
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June 16, 2023
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