Fasting has been a tradition as old as any. We all have fasted at one time or another, for various reasons including but not limited to cultural, religious, and health purposes. Here are reasons why working out during your fast can help you with burning fat and mental clarity.
from Zee News :Zee News - Health https://ift.tt/Nj5kexh
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from Zee News :Zee News - Health https://ift.tt/Nj5kexh
https://ift.tt/4T8bUXx
Benefits Of Exercise: Working Out While Fasting Can Help With Mental Focus And Clarity, Here's Why
![Benefits Of Exercise: Working Out While Fasting Can Help With Mental Focus And Clarity, Here's Why]()
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July 29, 2023
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