Suffering from high blood pressure (BP)? Doing static isometric exercises the sort that involves engaging muscles without movement such as wall squats and planks are best for lowering blood pressure, finds a study.
from Zee News :Zee News - Health https://ift.tt/kKX5shZ
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from Zee News :Zee News - Health https://ift.tt/kKX5shZ
https://ift.tt/l6a7kvF
Exercise To Lower Blood Pressure? Wall Squats, Planks Could Help, Says Study
![Exercise To Lower Blood Pressure? Wall Squats, Planks Could Help, Says Study]()
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July 27, 2023
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