Physical activity is known to lower your chance of developing a number of diseases, including heart disease, stroke, diabetes, and cancer, especially when it is moderately intense and increases your heart rate.
from Zee News :Zee News - Health https://ift.tt/83i9aWI
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from Zee News :Zee News - Health https://ift.tt/83i9aWI
https://ift.tt/AI2F3Ww
Older Adults Who Are More Active Have A Better Quality Of Life: Study
![Older Adults Who Are More Active Have A Better Quality Of Life: Study]()
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July 06, 2023
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