A global diet study published in the European Heart Journal has challenged the advice to limit high-fat dairy foods. Researchers say the priority should be increasing protective foods such as nuts, fish, and dairy, rather than restricting dairy (especially whole-fat) to low amounts.
from Zee News :Zee News - Health https://ift.tt/r7gPzRH
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from Zee News :Zee News - Health https://ift.tt/r7gPzRH
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Upto Two servings Of Whole-Fat Dairy A Day Can Be Part Of Healthy Diet: Study
![Upto Two servings Of Whole-Fat Dairy A Day Can Be Part Of Healthy Diet: Study]()
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July 08, 2023
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