Following a study, an expert on intermittent fasting said that while one can undertake water fast, but "it just seems like a lot of work, and all those metabolic benefits disappear".
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from Zee News :Zee News - Health https://ift.tt/HeBgqD3
https://ift.tt/0hDHINq
Water Fasts Can Lead To Weight Loss But Benefits Are Short-Lived: Study
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July 01, 2023
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