As per popular opinion, weight loss is 70% diet and 30% exercise. Exercising is the most efficient strategy to lose weight other than diets. Here are simple exercises for beginners to lose those extra kilos.
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from Zee News :Zee News - Health https://ift.tt/DJE7e3s
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Weight Loss: 5 Best Exercises For Beginners To Burn Calories
![Weight Loss: 5 Best Exercises For Beginners To Burn Calories]()
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July 26, 2023
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