Panic attacks can be debilitating, throwing your entire life out of gear. Apart from medical intervention, regular practise of yoga can be effective in managing these intense episodes of fear.
from Zee News :Zee News - Health https://ift.tt/lCpqyP7
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from Zee News :Zee News - Health https://ift.tt/lCpqyP7
https://ift.tt/ADMY43t
Exclusive: 8 Yoga Asanas And Meditation Techniques To Manage Panic Attacks
![Exclusive: 8 Yoga Asanas And Meditation Techniques To Manage Panic Attacks]()
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September 15, 2023
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