Yoga is much more than a physical exercise routine; it is a holistic approach to health and well-being that has been proven effective in reducing the frequency and intensity of panic attacks. Here's how.
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from Zee News :Zee News - Health https://ift.tt/9YqWt6s
https://ift.tt/2g7QHPV
Yoga For Panic Attacks: Building Resilience Through Breath-Work And Movement- With Yoga Asanas
![Yoga For Panic Attacks: Building Resilience Through Breath-Work And Movement- With Yoga Asanas]()
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September 12, 2023
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