Slow-wave sleep, or deep sleep, supports the ageing brain in many ways, and we know that sleep augments the clearance of metabolic waste from the brain, including facilitating the clearance of proteins that aggregate in Alzheimer's disease.
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from Zee News :Zee News - Health https://ift.tt/fXtMqVG
https://ift.tt/tU0M7fl
Improving Deep Sleep May Help Avoid Dementia: Study
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November 04, 2023
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