Running or walking on the treadmill can be an effective and fast way to lose that extra flab but as experts point out, it's not a one-size-fits-all solution. While some might find it monotonous, others need more than a treadmill to lose weight. Read on to know the expert's opinion.
from Zee News :Zee News - Health https://ift.tt/rIuKjCT
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from Zee News :Zee News - Health https://ift.tt/rIuKjCT
https://ift.tt/o6cl18J
Weight Loss: Go Beyond Treadmill - Innovative Fitness Techniques To Stay Fit
![Weight Loss: Go Beyond Treadmill - Innovative Fitness Techniques To Stay Fit]()
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December 01, 2023
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