Fewer physical activities and festive binging on calorie-rich foods are two of the main reasons why people gain weight in winter. An expert tells us how to keep calories in check and stay healthy even as you enjoy yourself in this holiday season.
from Zee News :Zee News - Health https://ift.tt/hHE25xj
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from Zee News :Zee News - Health https://ift.tt/hHE25xj
https://ift.tt/rDKZk30
Weight Loss In Winter: How To Manage Your Body Weight In Cold Season
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December 20, 2023
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