People who predominantly sit at work would need to engage in an additional 15 to 30 minutes of physical activity per day to mitigate an increased risk of mortality, new research has revealed.
from Zee News :Zee News - Health https://ift.tt/5zmbTHL
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from Zee News :Zee News - Health https://ift.tt/5zmbTHL
https://ift.tt/jFC0Yhb
Are You Sitting At Work All Day? 15-30 Minutes Of Exercise Can Help You Live Longer
![Are You Sitting At Work All Day? 15-30 Minutes Of Exercise Can Help You Live Longer]()
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January 21, 2024
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