The 12th of September is recognised as Mindfulness Day, which is observed to educate people about the benefits and worth of practising mindfulness.
from Zee News :Zee News - Health https://ift.tt/y9sWTK6
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from Zee News :Zee News - Health https://ift.tt/y9sWTK6
https://ift.tt/jLzTkPX
Adopt these mindful habits for self-care
![Adopt these mindful habits for self-care]()
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September 12, 2022
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