Beetroots contain many helpful plant compounds that reduce inflammation and protect against cell damage. This red vegetable is full of nutritional content and can be consumed raw or in vegetable curries. Here are some uses, benefits and side effects of this root vegetable.
from Zee News :Zee News - Health https://ift.tt/esMgTOb
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from Zee News :Zee News - Health https://ift.tt/esMgTOb
https://ift.tt/Xdu5sCc
Beetroot benefits: Uses, health benefits and side effects of this nutritious vegetable
![Beetroot benefits: Uses, health benefits and side effects of this nutritious vegetable]()
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January 16, 2023
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