Your lifestyle and eating habits have a major impact on your overall health and well-being. Ayurveda is rooted deeply in Indian cuisine and follows the thumb rules of systematic and healthy eating. Read here to understand the golden rules of eating healthy as per ayurveda.
from Zee News :Zee News - Health https://ift.tt/zKrMk9i
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from Zee News :Zee News - Health https://ift.tt/zKrMk9i
https://ift.tt/wNlLWhj
Healthy eating: 7 Most important RULES you must follow while eating, according to Ayurveda
![Healthy eating: 7 Most important RULES you must follow while eating, according to Ayurveda]()
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January 21, 2023
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