Muscle Mass Matters As You Age - Here Is Why

According to a multicontinental study involving a healthy elderly population, 17.5% of Indians had advanced muscle loss, also known as sarcopenia. Our muscle health can often tell us how we are going to age and how we can measure and rebuild muscle health to reduce the effect of sarcopenia as we age.

from Zee News :Zee News - Health https://ift.tt/KH4LgoE
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